Services

Daycare – temporarily suspended due to COVID-19

We believe that having kids shouldn’t keep you from working out!
Our daycare services are $40 a month and allows you a 2 kid drop off.
We only ask that you check in for daycare in advance so we can assure that we have enough loving staff on hand.
So bring your little ones and come workout with us!

Triage Massage

Triage style massage is designed for the physically active and is extremely beneficial to athletes. It is a not your typical “pampered spa massage.” Working deep in the muscles, realigning the muscle fibres and connective tissue, and flushing away the toxins. Regular sessions will increase joint mobility and flexibility, and reduce the risk of injury during exercise.
It can be uncomfortable, but most importantly it will work!
We are proud to offer triage massage therapy for our athletes by licensed massage therapist of 17 years Miranda, whose husband is our own Coach Brent!
Appointments must be scheduled with Miranda. Although there is no charge for this service, tipping is encouraged and appreciated!